
Savoring Every Bite: Mindful Cooking
November 12 10AM-12:30PM
Service Description
Immerse yourself in the sensory experience of cooking and eating mindfully. In this class, we’ll explore how to savor the present moment through food preparation, using sight, sound, smell, taste, and touch. You’ll also learn how to cook with intuition—trusting your instincts, making substitutions with confidence, and letting go of rigid recipes. You'll leave with delicious dishes and the tools to find calm, connection, and creativity in your kitchen and at your table.
Upcoming Sessions
Cancellation Policy
Refunds & Transfers: All registrations are non-refundable and sales are final. A full refund will be issued only if Gather Culinary cancels your course. Registration transfers to another person are permitted with at least 24 hours notice - simply email us at hello@gatherculinary.com with their details. In the event of inclement weather, classes will be rescheduled and all registrations will be honored for the makeup date.
Contact Details
79 Verona Avenue, Yonkers, NY, USA
347-835-3454
Melanie@nourishandgather.co