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Corporate Wellness Programs

Bringing mindfulness and connection to your workplace

Every company has a culture.
The question is - Are you feeding it well?


Our corporate wellness workshops use food to rebuild what efficiency culture has broken: genuine connection, creative collaboration, and team engagement.

No kitchen required. Real impact delivered.

Meeting Room
Minimalist Wooden Furniture

Why It Matters

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Most corporate wellness programs focus on stress management and productivity hacks. Ours addresses the root cause: disconnection.​

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When teams are disconnected, you see:

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Higher turnover and burnout

Siloed communication and slower decision-making

Disengagement that costs you innovation and performance​

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​Our approach is different. We use food - something universal, non-threatening, and naturally connective - to restore curiosity, spark conversation, and rebuild authentic team culture.

Why This Works

​​

Most corporate wellness programs focus on stress management and productivity hacks.

​​

​​

​​​

We address the root cause: disconnection.​​

​

Our approach is different. We use food - something universal and naturally connective - to restore curiosity, spark conversation, and rebuild authentic team culture.

Minimalist Dining Setup

Food gets people talking.

We offer ​customized workshops designed for your team, your space, your goals:

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- Lunch & Learn Sessions: (60-90 minutes) Interactive experiences using food prompts and mindful practices to spark presence and conversation. Perfect for teams looking for a reset without losing the workday. In person or virtual.

 

- Team Culture Workshops: (Half day) Deeper dive into team dynamics using collaborative activities and guided reflection around food. Ideal for offsites, retreats, or quarterly team-building. In person only. 

 

- Custom Programs: Multi-session experiences designed for your specific goals - leadership development, cross-functional collaboration, or cultural transformation. In person only. 

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✓ No kitchen required

✓ In-person or virtual options available

✓ Scalable for teams of all sizes

Dark Stone Texture

What Your Team Gains

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Stronger collaboration and creative problem-solving

Reduced burnout and increased psychological safety

  Renewed sense of purpose and connection to mission

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A framework that builds:

Curiosity → Conversation → Connection → Community

Meet Melanie

  • 30 years of teaching experience.

  • 50,000+ students taught.

  • Former culinary instructor at The Institute of Culinary Education (24 years)

  • Trained in kitchens of the Plaza Hotel, Four Seasons, and celebrated NYC restaurants

  • Published cookbook author and contributor to multiple culinary publications

  • Certified mindfulness educator

  • Now creating experiences that are both grounded and transformative - no kitchen required.

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