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Meditation & Sound Healing Classes

Rest. Receive. Restore.
Feed your nervous system 

Just as food nourishes the body, sound nourishes what’s beneath it all: your nervous system. These sessions give you permission to soften, slow down, and actually feel replenished.

Experience sound you can feel

Deep tones from gongs, bowls, and chimes move through your whole body, releasing tension, calming your mind, and creating space for clarity and deep rest.

Come as you are

No experience needed, no goal required. Whether you’re craving calm, seeking clarity, or simply needing a pause, these sessions meet you exactly where you are.

Upcoming Classes

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Your Personal Reset -

Tailored to You

A one-on-one sound meditation designed around your energy and your needs.

Deep nervous system rest - Vibrations from bowls, gongs, and chimes ease stress, quiet the mind, and restore balance.

A full-body listening experience - Immersive tones you don’t just hear, but feel moving through your whole body.

Experience the resonance -20 second sample

Gong SampleMelanie Underwood
00:00 / 00:23
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