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Sound Baths

Rest. Receive. Restore.

Sound you can feel

Deep tones from gongs, bowls, and chimes move through your whole body, releasing tension, calming your mind, and creating space for clarity and deep rest.

Finally Exhale

Just as food nourishes the body, sound nourishes what’s beneath it all: your nervous system. These sessions give you permission to soften, slow down, and actually feel replenished.

Just Be

No experience needed, no goal required. Whether you’re craving calm, seeking clarity, or simply needing a pause, these sessions meet you exactly where you are.

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Private Sound Baths

For one or two people who want a more personal, immersive experience

What is a sound bath?

A sound bath is an immersive experience using gongs, Himalayan bowls, chimes, drums, and voice to create layers of sound and vibration. You can lie down or sit while the sound moves through the space around you.


There’s nothing to follow and nothing to get right. People experience sound differently — some feel deeply relaxed, some notice emotion, and some simply enjoy being still.

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No meditation experience needed. You don't have to "do" anything.

1 hour | $150 | In person or virtual available

Experience the resonance -20 second sample

Gong SampleMelanie Underwood
00:00 / 00:23

Melanie is a certified sound practitioner based in Westchester County, New York. She has studied with sound healer Avi Sherbill of GetSound RX and Rev Laksmi Scalise. She brings a lifetime of teaching presence and embodied nourishment to every session.
Melanie plays gongs - known for their powerful, full-body vibration - along with Himalayan bowls, chimes, shruti box, drums, and her own voice to create a layered, immersive sound experience.

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