The Power of Pulses

Service Description

Pulses such as lentils, beans, and chickpeas are some of the most practical ingredients you can cook with. They’re affordable, nutrient-dense, versatile, and deeply satisfying. When you know how to use them well, they become the foundation of meals that are hearty, flavorful, and adaptable across cuisines. In this live class, you’ll cook: Creamy White Bean Garlic Sauce - smooth, rich, and useful far beyond one dish Spiced Chickpea & Vegetable Skillet - fast, layered with flavor, and weeknight-ready Lentil Herb Salad with Pomegranate — bright, textured, and make-ahead friendly You’ll see how pulses can anchor a meal, stretch ingredients, replace heavier components, and work across multiple cooking styles without requiring complicated techniques or specialty ingredients. Techniques We’ll Cover - cooking lentils for ideal texture - building flavor with aromatics and spices - blending beans into smooth sauces - sautéing vegetables for depth - seasoning in layers - balancing acidity and richness Kitchen Takeaways - how to make meals more filling using pulses - how to use less meat while keeping dishes satisfying - how to turn pantry ingredients into complete meals - how to adapt one preparation into multiple dishes - how to season so food tastes finished and balanced Come ready to cook, taste, and leave with practical ways to use pulses confidently in everyday meals.