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This course has started, but you can book the remaining sessions.

Available Online

The Family Table Reset PM

7:30-8:30 PM ET on the 2nd Wednesday of each month January - June

Started Jan 15
250 US dollars
Zoom

Available spots


Service Description

You made dinner. Your kid refuses to eat it. You're exhausted, frustrated, and wondering why mealtimes have to be this hard. Here's what's actually happening: somewhere along the way, you handed over control. You're managing and negotiating, your kids are running the show, and the table has become a battleground instead of a gathering place. Here's the truth: Your kids don't actually want to be in charge. They want to try new things without the pressure of having to like everything. They want the table to be a place where they can be themselves. And you want that too. This isn't about getting your kids to eat more vegetables (though that might happen). It's about creating space at your table where everyone can show up as they are - where mistakes are normal, where curiosity is welcomed, where connection happens naturally instead of through force. WHAT THIS IS: A 6-month framework that teaches you how to take your role back - not through stricter rules or better meal planning, but through clarity about who's actually in charge and what your job really is. You control what's on the table. They control what goes on their plate. That one shift changes everything. WHAT HAPPENS: You learn how to stop making multiple dinners. How to introduce new foods without battles. How to get your kids involved so they actually want to participate. How to hold boundaries without feeling like a monster. How to survive when you're already exhausted. But more than that, you learn how to create a table where your family actually wants to be - where conversation happens, where curiosity ​returns, where everyone feels seen. MONTHS January - The One-Meal Framework: How to stop making multiple dinners February - The Exposure Strategy: Why 8-15 times matters and how to actually do it March - The Buy-In Method: Getting them involved so they actually want to eat it April - The Choice Framework: Teaching them to navigate options without you managing every bite May - The Favorite Food Reset: Making what they love to eat work within YOUR framework June - The Survival Plan: Holding boundaries when you're already exhausted This is a framework for creating connection instead of control. Every month includes: live teaching, recipes that work within YOUR framework, community support, and recorded sessions. We're cooking AND talking at the same time - about the guilt, the judgment from other people, the partners who undermine you, and how to hold boundaries without feeling like a monster.


Upcoming Sessions


Cancellation Policy

Refunds & Transfers: All registrations are non-refundable and sales are final. A full refund will be issued only if NourishandGather/Gather Culinary cancels your course. Registration transfers to another person are permitted with at least 24 hours notice - simply email us at Melanie@nourishandgather.co with their details. In the event of inclement weather, classes will be rescheduled and all registrations will be honored for the makeup date.


Contact Details

347-835-3454

Melanie@nourishandgather.co

79 Verona Avenue, Yonkers, NY, USA


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