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How Melanie Underwood Navigates ADD: Struggles & Coping Strategies

  • Writer: Melanie
    Melanie
  • Nov 21, 2024
  • 1 min read

Updated: Dec 21, 2025

Melanie Underwood, founder of Nourish and Gather and author of Making Artisan Cheesecake, was featured on Sandhya's channel discussing her approach to navigating ADD.


In this insightful 10-minute interview, Melanie Underwood shares her personal journey with ADHD. She opens up about the unique challenges she faces daily, from managing distractions to tackling feelings of overwhelm. Melanie dives deep into what it’s really like to live with ADHD and sheds light on how she’s learned to work with her brain rather than against it. You'll discover her practical tips, mindset shifts, and tools that help her stay focused, balanced, and thriving in both her personal and professional life. Whether you’re navigating ADHD yourself or looking to better support someone who is, Melanie’s honest and relatable insights are sure to inspire. Tune in to learn how resilience, creativity, and self-compassion can transform the ADHD experience. Don't miss this chance to gain valuable tips and feel empowered to take charge of your own journey.



 
 
 

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