Insight Timer Teachers: Sarah talks to Melanie Underwood
- Melanie

- Sep 17, 2024
- 1 min read
Updated: Dec 21, 2025
Melanie Underwood, founder of Nourish and Gather and author of Making Artisan Cheesecake, was featured on Sarah J Naylor's channel discussing her approach to life, lessons, learning, food, Insight Timer, motivation, inspiration and more
An upbeat and lively discussion about life, lessons, learning, food, Insight Timer, motivation, inspiration and more .. Sarah and Melanie are both teachers on Insight Timer and love sharing their wisdom via completely different modalities. Sarah as a coach and mentor with positivity at her core and Melanie as Mindful Cooking teacher. As you will quickly discover they both have similar interests and values and an energetic approach to life. Want to be inspired, have some fun and learn some insightful stuff in the process then tune in and enjoy.








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