top of page
cooking classes in Westchester NY, cooking classes Westchester NY, cooking classes Westchester, cooking classes in Westchester, cooking classes in Westchester New York, cooking classes in Westchester County, cooking classes in Westchester County NY, cooking classes Westchester County, cooking classes Westchester County NY, mindfulness gift, table napkin, meditation coach, Westchester cooking classes, Westchester NY cooking classes, baking birthday party, baking parties for birthdays, cooking schools for teens, pastry lessons online, meditation class near me, kids cooking school, kids culinary class, cooking class for birthday party, birthday cooking parties, sound bath classes near me, cooking summer camp near me, kids culinary classes, online cake baking class, culinary instructor, culinary arts instructor, gift certificate for cooking class, home recipes for easy bake oven, culinary camp kids, cooking retreats, cookery teacher, culinary arts teacher, meditation in Fairfield
  • cooking classes in Westchester NY, cooking classes Westchester NY, cooking classes Westchester,
  • cooking classes in Westchester County, cooking classes in Westchester County NY, cooking classes,
  • meditation coach, Westchester cooking classes, Westchester NY cooking classes, baking birthday party
Search

Love and Celebration for Life Through Mindful Cooking with Melanie Underwood

  • Writer: Melanie
    Melanie
  • Dec 21, 2025
  • 1 min read

Updated: Jan 4

Melanie Underwood, founder of Nourish and Gather and author of Making Artisan Cheesecake, was featured on The Epic Kate podcast discussing her approach to mindful cooking.


Melanie Underwood is a lovely, magical lady who has a passion for mindfulness and cooking- being present, having a unique and love filled dance of the senses in the preparation of food. I loved her perspective of having a relationship of celebration and enjoyment about eating, she doesn't talk restrictions at all. I think that could be healing for so many people. She worked at huge place in New York  City and had panic attacks. She thought she was dying- and her journey of meditiation and getting the tools to ground herself was life changing.  There is so much more that getting through the day and doing the necessities and having the feeling of not even being awake or aware of what's going on under the surface. 



 
 
 

Comments

bottom of page